Today’s modern society requires a more intense way of living, and the majority of people often lack a good night’s sleep.
The smell of lemon is one of the most refreshing scents. The process is known as aromatherapy and it can trigger a physiologic response in the body, Continue Reading
Modern society has forced us to lead unhealthy lifestyles, consume processed and unhealthy foods, live in a contaminated environment, deal with constant stress, and work excessively.
Parsley is typically used to improve the taste of our dishes, however this health-boosting herb provides more than that. For one thing, it’s a powerful diuretic that Continue Reading
You are what you eat. And if you eat a lot of fatty foods, guess what?You’ll be fat!
You spend about a third of your life asleep. If you struggle with any kind of chronic pain, you had better make sure that the time you Continue Reading